Category Archives: Health – Fitness

What You Need To Know About Smoking

Cigarette boxes always state: “Cigarette smoking is dangerous to your health” at the back of the boxes, or at the end of their commercial ads. But do people really heed these government warnings? Do people really understand what smoking does to them? In the United States, an approximate of 25.1 million men and 20.9 million… Read More »

What to Look for in an Anti-Aging Formula

There’s little doubt that our society puts a premium on looking young. But appearances aside, life expectancies are increasing, but it’s not enough to live longer lives – we want to live better lives. The good news is that it’s not a matter of quantity versus quality; indeed, there’s no reason why we can’t be… Read More »

What to look for in a probiotic

What you should know about probioticsYou might be surprised to learn that how you feel and even look every day is tied to your intestines. To maintain good health, your intestines must properly absorb nutrients and help eliminate waste and toxins. Your intestines, which lie between the stomach and rectum, are part of the Gl… Read More »